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【疫情下的九種無望感之心靈加油站】胡展誥｜囚禁感：疫情期間網路人際互動小秘訣

◤疫情下的九種無望感之心靈加油站：心理師、精神科醫師與你一起心靈照護 【單元九】囚禁感：疫情期間網路人際互動小秘訣　by 諮商心理師 胡展誥 因應疫情防治，政府提倡在人際互動的過程當中，要保持1.5...

2020-05-03 20:00:08 有 661 人看過 有 14 人說讚

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【瓶說書3】此生聚散，你要敢愛敢當！｜寶瓶文化

《此生聚散，你要敢愛敢當》｜◎李愛玲 ▌#關於工作與自我的平衡：誰不曾一邊想衝動辭職，一邊又拚命工作？ 人生沒有平衡，只有取捨。無論哪種選擇，都值得被祝福。只願我們在自己的決定裡，活出最好的自我。 ...

2020-05-01 15:06:34 有 80 人看過 有 0 人說讚

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【瓶說書5】一直喊不舒服，卻又不去看病？｜寶瓶文化

《一直喊不舒服，卻又不去看病》｜◎蔡佳芬 【#瓶說書之一直喊不舒服_卻又不去看病？】 　 ▌你有以下困擾嗎？ ‧「為什麼不管我怎麼做，我媽都不滿意？」 ‧老是嚷著「不想活了」，怎麼辦？ ‧堅持不去...

2020-05-01 15:01:28 有 161 人看過 有 0 人說讚

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【瓶說書4】你有微笑憂鬱嗎？｜寶瓶文化

《微笑憂鬱》｜◎洪培芸 【#瓶說書之你有微笑憂鬱嗎❓】 　 ◤本集重點 你知道什麼是微笑憂鬱嗎？(02:51) 發現自己有微笑憂鬱怎麼辦？(07:05) 若親友有微笑憂鬱又該怎麼辦呢？(11:11)...

2020-05-01 14:23:04 有 627 人看過 有 18 人說讚

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【我怎麼能不笑呢？微笑憂鬱下的「應該」與「包袱」】周慕姿x洪培芸

不知道你是否有遇過這樣的經驗：  有些人，遭遇到一些很大的難關、很困難的事情，但他/她很擅長展現最好、最完美的一面給別人看：能夠繼續好好工作，維持日常生活的所有功能，看起來，總是笑容滿面。  ...

2020-04-29 18:21:15 有 356 人看過 有 1 人說讚

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【瓶說書2】別人怎麼對你，都是你教的！｜寶瓶文化

《別人怎麼對你都是你教的》｜◎黃啟團 別人怎麼對你，都是你教的！ 任何一段糟糕的關係，必有你的一份「功勞」。 　 ‧別人傷害你一次，你為什麼要傷害自己很多年？ ‧你否定了別人的所有，讓他如何與你溝通...

2020-04-13 17:31:46 有 964 人看過 有 13 人說讚

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【瓶說書1】給成年孤兒，談《如何清空父母的家》｜寶瓶文化

《如何清空父母的家──走過喪親之痛》｜◎莉迪亞．阜蘭 　　　　　　　　　　寫給成年孤兒。 　　　　　他們不會就這樣從我們的記憶裡消失。 ▌我們之中，有多少人，只是默默承受著父母親去世，而從未能...

2020-04-10 18:02:42 有 273 人看過 有 4 人說讚

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《薩提爾守護之心》李崇建老師QA問答大公開！｜寶瓶文化

為了支持老師的讀者們，小編提出了三個問題，要請崇建老師來解答啦～🧐 ◤崇建老師從與和「#孩子的對話」開始，嘗試建立與孩子的溝通方式，而這本新書開始談「#應對者心靈」的問題，這是為什麼？ ◤如果我是家...

2020-03-19 17:57:18 有 3,286 人看過 有 65 人說讚

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#書店店長推薦《如何清空父母的家》

「對我而言，這本書是暗黑版的近藤麻理惠之人生整理術！ 　你的人生一定會碰到一些生命的失去…… 　看完這本書可以想一想，也許有的時候， 　生命不是累積很多東西而完成，而是拋開掉什麼東西而完成。」 　　...

2020-03-19 14:12:25 有 18 人看過 有 0 人說讚

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李崇建老師：五分鐘帶你了解《薩提爾守護之心》｜寶瓶文化

李崇建老師用五分鐘，告訴你《薩提爾的守護之心》在談什麼！ ▣▪▫ 愛是體驗性的，愛不是一個道理。 一本給父母、老師「#應對」自己 與孩子的心書。 繼《薩提爾的對話練習》、《對話的力量》等暢銷書後...

2020-03-06 14:01:18 有 13,005 人看過 有 170 人說讚